Physical therapy is a non-invasive way of treating a wide range of diseases, deformities, and injuries. It involves physical treatment methods like heat treatment, exercise, and massage. Effective physical therapy does not only help treat different health issues but it also helps prevent surgery or even medication drug intake.
Physical therapy offers a wide range of benefits. Some of these benefits are as follows:
Eliminates or Reduce Pain
People who have been suffering from chronic pain can benefit from physical therapy. Depending on what kind of pain you are suffering from, a licensed physical therapist will perform manual therapy techniques like joint and soft tissue mobilization treatment such as taping, electrical stimulation, massage, and ultrasound.
Soft tissue treatment, specifically massage, is done by applying pressure to the soft tissues on and around the affected part of the body. Doing so will relax the muscles in the affected region, break up scar tissue, improve blood circulation, and eventually relieve pain.
Eliminates the Need for Surgery
For many people, the thought of getting surgery alone can be really dreadful. Surgery is painful and expensive. But why go under the knife if there is a less invasive way to treat your condition?
Yes, physical therapy can help you avoid invasive surgery. If you are suffering from conditions like spinal stenosis, meniscal tears and knee osteoarthritis, degenerative disk disease, and rotator cuff tears, try booking an appointment with a certified physical therapy practitioner first before undergoing a surgical operation. Physical therapy can help reduce, relieve, and manage pain related to these conditions. If physical therapy treatments work well for your condition, you may no longer need to undergo surgery.
For severe cases where physical therapy may not completely relieve pain and surgery is required, you may opt for pre-surgery physical therapy treatment. This treatment method will help your body prepare for your upcoming surgical operation by making you stronger and in better shape. Not only that, but pre-surgery physical therapy treatment also promotes faster and better recovery after a surgical operation.
Stiffed joints and soft tissues can limit your flexibility. Physical therapy can make you more flexible and stronger. Therapeutic exercises, specifically, pain relief exercise, is not only helpful in relieving pain but also in loosening stiffed joints and muscles. A physical therapist will assess your condition and find the source of the pain. Once the target region is identified, the physical therapist will then suggest the most appropriate therapeutic exercise that will target the painful, stiff areas.
More like flexibility, physical therapy can also help boost mobility. Doing stretching and strengthening exercises with the assistance of a physical therapist can help relieve pain, enhance flexibility, and improve mobility. Physical therapists are trained and expert at identifying problem areas that limit your mobility. They can identify, diagnose, and treat not only the problem areas but also the root cause of the pain and provide necessary treatment. If you have trouble moving, walking, standing, or doing specific actions, physical therapy can help you address the problem and restore your mobility.
Promotes Overall Well-Being
Physical therapy promotes a better quality of life and overall well-being by relieving you from any pain and by improving your mobility, flexibility, strength, and health.
The ultimate goal of physical therapy is to help people of all ages improve their health, well-being, and quality of life. If you are looking for a safe, non-invasive way of maintaining and restoring your maximum physical function and movement, you will surely benefit from physical therapy.